“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”

Anais Nin

“What lies behind you and what lies in front of you, pales in comparison to what lies inside of you.”

Ralph Waldo Emerson

“When I let go of what I am, I become what I might be.”

Lao Tzu

"Begin doing what you want to do now. We are not living in eternity. We have only this moment, sparkling like a star in our hands, and melting like a snowflake."

Francis Bacon, Sr.

My specialties include:


Dialectical Behavior Therapy (DBT) for “tweens,” adolescents and parents, individuals

Depression, OCD, Anxiety and Panic Disorders

Relationship Issues, including Couples’ Counseling

PTSD, Trauma and Dissociative Disorders

Eating Disorders and Issues with Food, Breaking Free From Emotional Eating

LGBT and Sexual Identity

Adoption, Attachment Disorders

Parenting and Family Counseling


Work with individuals struggling with Intense Emotions and Destructive Patterns, including Self Injury behavior



Grief and Loss

I often coordinate with an individual’s psychiatrist as needed as well as school counselors, teachers…

In addition, I provide Life Coaching in a number of areas:

Life Transitions and Career Path, Job Stress, Personal Fitness

Helping you identify and move past things that may be holding you back from reaching your full potential.

I am honored to journey with you and anticipate a meaningful and glorious experience in the continuation of your Story, whatever that story may be.