Some recent quotes I ran across on the topics of Resilience and Mindfulness:
“Resilience is a precious skill. People who have it tend to also have three underlying advantages: a belief that they can influence life events; a tendency to find meaningful purpose in life’s turmoil; and a conviction that they can learn from both positive and negative experiences.“ – Amanda Ripley
“Between stimulus and response there is a space. In that space lies our freedom and our power to choose our response. In our response lies our growth and freedom.” – Victor Frankl