My specialties include:
Mindfulness
Dialectical Behavior Therapy (DBT) for “tweens,” adolescents and parents, individuals
Depression, OCD, Anxiety and Panic Disorders
Relationship Issues, including Couples’ Counseling
PTSD, Trauma and Dissociative Disorders
Eating Disorders and Issues with Food, Breaking Free From Emotional Eating
LGBT and Sexual Identity
Adoption, Attachment Disorders
Parenting and Family Counseling
OCD
Work with individuals struggling with Intense Emotions and Destructive Patterns, including Self Injury behavior
ADD, ADHD
Asperger’s
Grief and Loss
I often coordinate with an individual’s psychiatrist as needed as well as school counselors, teachers…
In addition, I provide Life Coaching in a number of areas:
Life Transitions and Career Path, Job Stress, Personal Fitness
Helping you identify and move past things that may be holding you back from reaching your full potential.